Welcome to CathyPittman.ca

Pathways to change and self-discovery

Congratulations on taking the first step on your journey of challenge, growth, and change. Whether you are facing temporary stress or struggling with a more long term issue, I can help you find your way through your challenge towards greater happiness and life satisfaction. With a strong background in both clinical psychology and counselling psychology, I provide psychotherapy and counselling services that are based on comprehensive assessment. Both self-referrals and physician-referrals are welcome. I also provide consultation services to other professionals.

I provide psychotherapy and counselling services that are based on comprehensive assessment.

As a clinical and counselling psychologist, I work with adults (18 years and older) who are dealing with any of a number of concerns such as:

    Depression, Anxiety, Stress, Grief/Loss, Self-esteem Issues, Life Transitions, Relationships, Personal Growth

  • depression
  • anxiety
  • stress
  • grief/loss
  • self-esteem issues
  • life transitions
  • relationships
  • personal growth.

I also specialize in four other specific areas:

  • sex therapy
  • diversity issues (sexual minorities)
  • healing from childhood and/or adult trauma and abuse (physical, emotional, and sexual)
  • Inner Journey work, using body-centered/experiential psychotherapy (Hakomi) and other related approaches. [See Services].

Whatever your concern, your path, and your pace, I offer you a safe, respectful, and non-judgmental approach. Together we can create a more satisfying life for you.

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
(Anais Nin)

Body-centered/experiential psychotherapy (Hakomi) and other related approaches